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Program: Gentle Exercise Classes

Organizations: SPRINT Senior Care
Community Wellness Programs
Description of Services: Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * helps prevent illness and functional decline * includes a variety of exercise classes, from chair-based gentle exercises to standing low-impact cardio to gentle yoga

Classes run by fitness instructors

Various locations in North Toronto

Fees: Free or low cost
Eligibility - Population(s) Served: Adults 65 years and older * people with mobility issues
Application: Call to register * no referral required
Languages: English
Area(s) Served: North Toronto

Phone Numbers: 416-481-0669 ext 1216
Fax: 416-481-9829
Email: cw@sprintseniorcare.org
Website: www.sprintseniorcare.org/events/gentle-exercise-in...
Address: 130 Merton St, Suite 600
Toronto, ON
M4S 1A4
Intersection: Yonge St and Merton St
Location: Toronto (Mount Pleasant West)
Hours: New Client Registration: Mon-Fri 8:30am-4:30pm
Program hours vary

 
This information is provided by thehealthline.ca. It was last completely updated on: 10/11/2024

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